New Day Wellness Center

New Day Wellness Center

Thursday, October 14, 2010

Oriental Stir Fry Recipe

Ingredients:

2 Large bags of oriental frozen vegetables : 50 calories per 4oz. serving
4 Chicken breast cubed
4 tbsp Extra Virgin Olive Oil

Prepare chicken and saute in 2 tbsp of Olive Oil. (20 minutes)
Prepare vegetables in skillet with 2 tbsp of Olive Oil (per package directions)
Mix together and eat!

We like this fast, easy, affordable meal!

Thanks Mrs. Catoe for this great recipe!

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